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Sound Bath Immersion at La Maison Yoga & Wellness
Join us on Sunday 2nd August, 7pm - 8.15pm, at La Maison Yoga & Wellness, PR6 8HL, for a deeply relaxing and immersive sound bath, guided by Mischa, to help you slow down, release tension and feel grounded in both body and mind.
As we ease into August, this Sunday evening session is the perfect way to unwind and set yourself up for the week ahead. During this gentle session, you'll be invited to simply rest, listen and receive. It's perfect for anyone seeking deep relaxation without effort, movement or expectation.
Benefits of Sound Baths
The vibrations from the singing bowls and healing instruments slow the nervous system, supporting relaxation and balance. Many people notice benefits on physical, mental and emotional levels, including:
✨Reduced stress and tension
✨Improved sleep
✨Enhanced focus and clarity
✨ A sense of calm and emotional release
What to Bring
All equipment is provided. Mats, eye pillows and blankets are all available, so there's no need to bring anything unless you prefer to use your own mat. Wear some comfy clothes too.
Please note: Sound baths are not suitable for anyone with a pacemaker, epilepsy, extreme sound sensitivity, or during the first trimester of pregnancy.
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FULL - Sound Bath Immersion at Red Fern
Join us on Monday 20th July, 7pm - 8.15pm, at Red Fern Studio for a deeply relaxing and immersive sound bath, guided by Mischa, to help you slow down, release tension and feel grounded in both body and mind.
During this gentle session, you’ll be invited to simply rest, listen, and receive. It’s perfect for anyone seeking deep relaxation without effort, movement or expectation. A hot drink and chocolate will be offered afterwards to gently ground you back into the space.
Benefits of Sound Baths
The vibrations from the singing bowls and healing instruments slow the nervous system, supporting relaxation and balance. Many people notice benefits on physical, mental and emotional levels, including:
✨Reduced stress and tension
✨Improved sleep
✨Enhanced focus and clarity
✨ A sense of calm and emotional release
What to Bring
Please bring your own yoga mat, blanket, pillow, eye mask, anything that helps you feel comfortable and supported, we do have spares available on request. Wear some comfy clothes too.
Please note: Sound baths are not suitable for anyone with a pacemaker, epilepsy, extreme sound sensitivity, or during the first trimester of pregnancy.